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eat YOURSELF young- by Elizabeth Peyton-Jones Take years off your looks with this revolutionary new eating plan. Eat YOURSELF young is a sensational new guide help you look, feel and live younger. The core of the book is a deep-cleansing two-week detox programme, followed by Elizabeth’s EYY Eating plan. Click here to buy the book [...]
CoQ10 may reduce damage during intensive exercise Moderate exercise is generally associated with health benefits, however high-level strenuous exercise may lead to muscle problems, increased inflammation and oxidative stress. To combat this scientists in Spain recently conducted a study to find out whether supplementation of CoQ10 can prevent the over-expression of inflammatory mediators and increased oxidative [...]
A.Vogel Dormeasan Valerian-Hops oral drops is a traditional medicinal product for the temporary relief of SLEEP DISTURBANCES based on traditional use only. Valerian- Hops was created by Alfred Vogel, herbalist and naturopath. Vogel used a combination of valerian and hops to address the sleeping problems he saw in his patients. In a recent study involving two [...]
Po-Ho Oil is a blend of 5 essential oils; Peppermint, Eucalyptus, Juniper, Cumin and Fennel. As a blend of oils it can be used for nasal congestion, sinusitis, catarrh and chest colds. It is particularly beneficial over the winter months where we see an increase in such ailments. Po-Ho Oil can be placed into a [...]
Source of Life LIQUID is an energizing, nutrient rich liquid multi-vitamin and mineral formulation. Source of Liquid supports total well being with a range of antioxidants and energizers. This unique formula contains Source-70 whole food complex, which combines 70 absorbable, soluble trace elements with phytonutrient goodness of alfalfa juice, barley grass juice and spiruina. Source [...]
Glucosmaine is an amino sugar and is naturally produced in our bodies, but production slows with age. It is a constituent of healthy cartilage and is concentrated in the ligaments and the tendons. Cartilage in joints provides cushioning against friction. As we age an active lifestyle can put pressure on our joints, particularly the knees, [...]
Passiflora also known as Passionflower was discovered in 1569 by Spanish explorers in Peru. Passionflower has been used traditionally in Europe and America as a calming herb, for the temporary relief of symptoms associated with stress. Scientists believe it works by increasing levels of GABA in the brain. GABA lowers the activity of some brain [...]
Summer is a time when we should be enjoying the outdoors. However for some individuals the good weather can increase pollen levels and in turn bring about hayfever. There are a number of things that can be done which may help to allieviate hayfever symptoms. Supplements Vitamin C and Nettle are both natural anti-histamines and [...]
Anti-oxidants are helpful in slowing down the ageing process. Many plants are abundant in different types of antioxidants Currently our diet does not provide everything we need. Supplements may help to bridge the gap. A recent study of people over 60 years of age with mild to moderate chronic health problems common to seniors were [...]
A study in Japan has found that teenagers who consumed fish and omega-3 fats have a relatively low risk of feeling depressed The Japanese study looked at whether feelings of depression were related to dietary intake of fats and omega-3. The study looked at both boys and girls aged 12yrs to 15yrs of age. Although [...]
Plantago is a herb that can be particularly soothing to mucous membranes of the ENT (ear, nose and throat) tract. Currently there are a number of cold and flu viruses about. Many people are finding that they are being left with catarrh, which can be difficult to shake off Plantago has a soothing action on [...]
Christmas and the New Year are only a few weeks away, our body, particularly the digestive system can come under a lot of strain. Help is at hand. During the festive period and over the cold winter months we tend to indulge ourselves. We naturally crave high calorie and fatty foods. Seasonal parties often mean [...]
New research shows a link between the HIV infection and deficient levels of Vitamin D. New research by Danish scientists at Hvidovre Hospital in Hvidovre, Denmark has shown that people carrying the HIV infection are more likely to suffer from low levels of vitamin D. Ulrich Christian Bang and his colleagues at the hospital studied [...]
A study has found that taking a calcium supplement during pregnancy can reduce tooth decay in your child. An Argentinean study has found that by taking a calcium supplement whilst you are pregnant, you can prevent tooth decay in your child as they grow up. Because the mineralisation of the teeth begins even before children [...]
Recent research has suggested that the best way of obtaining Omega-3 from a vegetable source is Algae Oil. We are used to hearing about the benefits of Omega-3 in the media, most specifically from a fish oil source. Fish oil is not a suitable supplement for everyone, most obviously it is not available to vegetarians [...]
The latest industry research suggests that high doses of Vitamin B may halve the rate of brain shrinkage in people experiencing some of the early symptons of Alzheimer’s disease. Brain shrinkage is one of the symptoms of mild cognitive impairment, which often leads to dementia. Researchers say this could be the first step towards finding [...]
Probiotics have been found to beneficial to digestion, but can also help allergies, bad breath and help fight flu. We have know for a while that taking a probiotic is beneficial to our digestive health and many of us take them to help maintain a healthy digestive system. Recent research now suggests that the benefits [...]
From the 1st June, Healthy Life will be a member of Orca Local Skipton By joining Orca Local, Skipton. Healthy Life will be able to provide special offers and promotions to those individuals who hold an Orca Local Keycard. To obtain a keycard and to take advantage of these special offers register on the Orca [...]
A highly absorbable form of CoQ10 is now on the market, Nature’s Plus Beyond CoQ10 200mg Ubiquinol with Ubiquimax. Nature’s Plus has recently launched it’s highest strength CoQ10 supplement, Beyond CoQ10. It provides 200mg of ubiquinol, the most absorbable form of Coenzyme Q10. It is supercharged with Ubiquimax to optimise the absorbtion and utilization. Ubiquinol [...]
A review of numerous trials have confirmed that omega-3 fatty acids may be helpful to those who have depression A review of 35 controlled trials have confirmed that omega-3 fatty acids may be helpful to those with severe depression. There were many differences between the individual studies, however some conclusions could be drawn. * Omega-3 [...]